Our former fitness editor tested it out and writes about her experience in this Vitruvi Stone Diffuser review. Editor quote: ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

"Get a stronger start to the year with 25% off a Fitbod membership now: It integrates with other fitness and health apps like ...

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Both large and boutique-style classes are available in the studios, including yoga, dance HIIT, cycling and boxing. The gym ...

Amanda Gallagher, 37, ran her own photography business, and would take pictures of skydiving. She was killed when she backed into a propeller while taking a picture (@picture_panda/Instagram ...