This 20-minute morning yoga workout blends energizing movement and mindful flow to wake up your entire body. Through steady ...

Local activist and yoga instructor Mark Stephens argues that the Koenig–Keeley “peace deal” approved last week by the RTC is ...

Federal regulators ban 'pornographic activity' from tax-free tips but provide no definition, leaving yoga instructors, chefs, and creators vulnerable to IRS audits.

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages. This gentle full-body stretch and daily yoga stretch routine will leave you ...

Around the world, doctors, nurses and pharmacists are turning to evidence-based integrative approaches such as acupuncture, yoga, exercise, massage and nutrition counseling to help people with cancer ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some of the world’s most inspiring minds.