Begin your day with the lightness of air 🌬️ in this 15-minute morning yoga flow, designed to help you move with breath, ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

Start your yoga journey with this 10-minute gentle and simple stretch for beginners 🌿. This calming full body flow focuses ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

Aries finds new paths, Gemini stays alert, Cancer shines. Explore what’s unfolding for all zodiac signs in your day ahead.

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

8. Yoga connects you with a supportive community. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness ...

W ith its clear blue skies, breathtaking beaches (think azure waters tumbling onto pure white sand) and palm- and ...

Prime Minister Narendra Modi says India has a strong anti-terrorism policy. Indian-made weapons showed their power against ...

Glastonbury is so much more than the music on the lineup. Go off the beaten track and seek out these five spots and ...

A summit in China a festival in Berlin and yoga camps in Florida Yoga s popularity is soaringWhat is India s biggest export No it s not textiles gems or jewellery What is making waves across shores is ...