Relieve pelvic pain during pregnancy with 7 gentle yoga asanas designed for pelvic stability and support #PrenatalYoga ...

Begin your day with the lightness of air 🌬️ in this 15-minute morning yoga flow, designed to help you move with breath, ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

The global wellness market, currently valued at an estimated $4.2 trillion, is projected to surge to an astounding $8,945.3 ...

From staying hydrated to obeying the body, here are some tips that expectant mothers should follow while doing yoga, as per doctor.

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...

Yoga instructor offers free classes in Zimbabwe's low-income town, promoting mental wellness amid economic hardships and ...

International Yoga Day Live Updates: Prime Minister Narendra Modi on Saturday led the International Yoga Day celebrations from Andhra Pradesh's Visakhapatnam and said that "Yoga is for everyone ...

The ancient practice of Yoga affirms the interconnectedness between mind, body and spirit with various asanas, breathing techniques and meditation to promote holistic wellness, flexibility, stress and ...

Udhampur: Defence Minister Rajnath Singh led the 11th International yoga Day celebrations in Udhampur of Jammu and Kashmir.

While celebrating International Yoga Day, it is essential to realize that yoga is not merely physical postures. Real yoga is a way of life characterized by conscious eating in terms of diet, emotions, ...

Under the soft glow of the morning sun and a sky clear with promise, students and staff gathered in front of the school June ...