The UK's addiction to takeaways is costing the healthcare system £67billion a year, according to new research. UCL economists ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.

Fiber is resurging in snacks as interest in gut health, GLP-1 use and clean-label demand grow, pushing brands to rethink ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Conservationist Christina Hicks explains the tension between protecting marine life and depending on it for food, and how our ...

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...