Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

Water might be the simplest thing we drink, but it’s also one of the most debated. In recent years, grocery aisles have become flooded with bottles labeled “distilled,” “purified,” “spring,” and ...

From tap to purified water, there are nine types of water. Each has its own set of pros and cons in comparison to each other. Distilled water is one of these nine types. And despite what you may think ...

Distilled water is like regular water that has been purified through a process called — you guessed it — distillation. This method removes impurities like minerals, salts, bacteria, and other ...

Purified water and spring water are both safe options that meet strict safety standards. The type of water you choose to drink depends on your personal preferences and what’s accessible. Share on ...