Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

Film lovers know the magic that happens when picture and audio finally meet. Creators feel it even more. Every cut becomes ...

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Real events have cast a shadow over this film, said Clarisse Loughrey in The Independent: while promoting it abroad, Panahi ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Roger W. Ferguson Jr. is former vice chairman of the Board of Governors of the U.S. Federal Reserve System and past president ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

When you eat almonds every day, you can enjoy big-time health benefits, including lowering risk for chronic conditions like ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, menopause is a time that can be rife with new challenges and anxieties, and ...

Menopause affects half the human population, but women and doctors say it is under researched, misunderstood and often ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.