Christmas indulgence may lead to small, temporary weight gain, but science shows most people gain only a few pounds at most.

Ayurveda explains why winter weight gain happens and how it can be reversed through seasonal eating windows, Agni alignment, ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Why do we overeat in winter Read ahead to know as a dietitian explains the biological and hormonal reasons behind winter ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

When you become a parent, it’s your responsibility to make sure you give your child the best life possible. That means ...

Cooper is a 1-year-old Shepherd/mix who is funny, gentle, affectionate and entertaining. Arriving at CAPS as a stray, he has ...

During the holiday season, it’s estimated that most people gain between one and four pounds.

Personal trainer Stephanie Mansour shares simple strategies for maintaining your weight, managing stress levels and making ...

From amla candy to ready-made soups, nutritionist Amita Gadre lists 5 foods to avoid this winter and explains how to enjoy ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...