Holiday flights expose you to unique health challenges that can leave you feeling depleted before you even reach your destination. According to Dr. Mercola, a board-certified family medicine ...

DOCTOR, THE HOLIDAY SEASON IS IN OUR REAR VIEW. AND LET’S FACE IT, IT IS EASY TO OVERDO IT, WHETHER IT’S A LOT OF TRAVEL, NOT SO MUCH SLEEP OR TOO MANY TREATS, IT CAN TAKE ITS TOLL. MERCY MEDICAL ...

After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, we’ve kept our eyes open for healthy, vegetable-laden dishes that bring ...

NEW YORK (WABC) -- We've all been there when Santa maybe had a swing and a miss, and there's a bag or boxes sitting by the door waiting to go back. Just don't procrastinate on making that return.

I will be saying 'Merry Christmas.' Deal with it. Re "Get over yourself and say 'happy holidays,'" Dec. 24: Columnist Pamela Hilliard Owens could not be more wrong when she mentions that we should say ...

Shanthi Appelo is sharing savory yet healthier meal options for the holiday season, a time often associated with overindulgence. According to PwC’s 2025 Holiday Outlook Survey, 72% of people plan to ...

Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

PORTSMOUTH, Va. (WAVY) – The day after Christmas brought crowds back to local stores as shoppers returned unwanted gifts and cashed in holiday gift cards. Retailers are preparing for a surge in ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it's not that simple, and holiday cheese boards don't have to be completely off-limits. While some cheeses ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too many desserts, treats or heavy meals. If you are feeling a little guilty or ...

I really mean that, for everyone reading this. My season’s greeting isn’t a political statement, nor — in keeping with the spirit of the season — should it be. And yet … too many folks from the ...