Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a ...

You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...

Rose published a study with similar findings in April 2023, after analyzing the carbon footprints of six types of diets: ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

Proponents of the blood type diet claim that people with type A blood benefit most from a vegan diet. However, a new study found no link between diet and blood type. The researchers instead suggest ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

NEW YORK, NY – On October 19, World Vegan Vision hosted a compelling event at the Asa’mai Temple, drawing attention to the crucial link between heart health and a plant-based lifestyle. The highlight ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...