Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Whether you're a seasoned lifter or just starting your fitness journey, here are some of the best Cyber Week deals on strength training equipment.

Fitness writer Alice Porter has been using the Lumie lamp for five years. Here's why she can't live without it ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

Barcelona have had a number of injury woes this season, with 12 first team players having been affected already. One of those ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening these muscles can improve power through the push-off phase and ankle ...

Health experts have detailed the exercises that burn the most calories - and the most fat - with some helping you shed 200 calories in 10 minutes. The experts at ZAVA have revealed the exercises that ...

Romance scammers have allegedly been using the photos and likeness of a California fitness trainer to make convincing catfish profiles to cajole unsuspecting single women across the world into forking ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...