Learn more about the benefits of Nordic walking, what equipment you need, and tips for getting started with this full-body workout.

Get ready for a day packed with activities promoting health and community well-being at the 5th Annual "All Things Senior* Health Expo ...

Melissa Quilter has quit crossing the intersection of The Alameda and Marin Avenue in Berkeley when she’s walking her dog. “My dog is older. I’m older. We don’t take risks anymore,” said Quilter, 66, ...

Although there is still time and plenty of activities in March, April is close at hand, especially when it comes to RSVP ...

BAY CITY — Bay City Parks and Recreation will launch a new community walking program in April aimed at helping adults and ...

The Ten Toes + Transit walking program opens registration for its spring 2026 session in St. Louis beginning April 2.

The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

March has brought a variety of new events. Individuals interested in maintaining an active lifestyle are encouraged to review the calendar below for programs that may align with their interests.

Lakeland Senior Hub Inc. has launched a series of events for the city's 55 and older community despite not yet having a building to call home.

The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event. Jackie Jackson, 65, member of the PHL Huntington ...

Aqua Ease Walk-In Tubs is proud to announce its new partnership with Foundation Finance, a collaboration aimed at enhancing accessibility and affordability for seniors in Southern California. This ...

Many runners, when training for their first marathon, set out with the intention to cover all 26.2 miles without taking any walk breaks. Back-of-the-pack runners and Boston Marathon qualifiers alike ...