Delhi's severe air pollution is taking a toll on residents' health, making protection essential. Dr Chopra shares his pollution survival guide. As winter sets in, Delhi once again finds itself ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Taking ...

Coenzyme Q10 (CoQ10) supplements, popular for energy and heart health, are gaining traction. While studies suggest potential benefits for reducing systolic blood pressure, experts advise caution. Side ...

Coenzyme Q10, better known as CoQ10, is a trending supplement touted for boosting energy and heart health — but how do the benefits stack up to the risks? CoQ10 is a natural compound found inside ...

Coenzyme Q10 (CoQ10) plays a vital role in cellular energy production and antioxidant protection. This article explores its dietary sources, health benefits, safe intake levels, and its importance in ...

You’ve probably heard of CoQ10 before; it is a common ingredient in many skincare products. Also known by its official name, Coenzyme Q10, it’s one of the most powerful antioxidants currently ...

A new review suggests CoQ10 could rejuvenate aging oocytes and enhance embryo quality, offering hope for women facing age-related fertility challenges while spotlighting the need for rigorous clinical ...

Marissa Russo is a former STAT intern supported by the AAAS Mass Media Science & Engineering Fellowship. In what experts are calling a “dream come true,” scientists used a recent biochemical discovery ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Resveratrol is found in foods like grapes and red wine and may help with inflammation.Vitamin C helps with collagen production and repairing sun ...

Are CoQ10 benefits really as magical and mythical as people say? It seems every other Tuesday there’s something being touted as the cure-all to your low-energy slumps—anything from 5 a.m. yoga and ...