Social Media Has Us Posturemaxxing. Are We Losing the Plot?

But recently, posture has become a main character on social media. From Pilates workout vlogs to perfectly posed ’fit checks, ...

Pilates instructor shares 10-minute at-home workout to build deep core strength for men over 40

Shared by a Pilates instructor, this simple core workout can be done anytime, anywhere.
Le Lézard

Wall Pilates Emerges as a Leading Home Workout Trend in the Digital Wellness Boom

TALLINN, ESTONIA / ACCESS Newswire / April 30, 2026 / Wall Pilates, As the global wellness industry continues to expand, consumers are increasingly prioritizing convenient and adaptable fitness ...

Pilates is in its performative era – and the backlash is brewing

The exercise is more popular than ever and has become synonymous with a clean-cut, social media-friendly lifestyle. But this ...
New York Magazine

I Get a Better At-Home Workout With These Pilates Weights and Props

From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.

2 Million–Meter Rowing Challenge Is Pushing Athletes to the Limit-for Cancer Survivors

What makes this different from your average gym competition is the scale. The collective goal across all teams is to hit 2 million meters in a single day, a number that turns this into a full-blown ...

Trad Men Can’t Stop Talking About 'Pilates Girls' – And The Reason Why Is Creepy

The low-impact workout has surged in popularity – but social media is reshaping what it represents for the worse.
CNET

The 7 Best Workout Apps You Can Use in the Gym and at Home

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...