Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...
Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek.
CLEVELAND, Ohio — Light snow spread across Northeast Ohio early Friday as a clipper system moved through the Great Lakes, producing slick travel conditions during the morning commute. In some ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Firefighters responded to a structure fire early Saturday on Prospect Avenue in Lima. Photo courtesy of the Lima Fire Department Facebook page LIMA — No injuries were reported after an early morning ...
At a Martha Stewart dinner party, no spoon, fork, or a single petal on a flower arrangement would ever be out of place. But when it comes to her beauty routine? Well, the lifestyle titan isn’t afraid ...
HARDIN COUNTY — Several people were sent to the hospital with non-life-threatening injuries Tuesday morning when an ambulance overturned. According to Sergeant Ryan Purpura of the Findlay Post of the ...
PHILADELPHIA (WPVI) -- SEPTA resumed services Monday for thousands of riders who take the Regional Rail morning express from the suburbs to Philadelphia and T-trolley routes through the Center City ...
Add Yahoo as a preferred source to see more of our stories on Google. 👋 Welcome to the Your Morning newsletter featuring the latest news across America! It’s Sunday, January 11, and there’s a lot ...
You’ve tried everything to feel more awake in the mornings—caffeine, sunlight, water, stretching—but no matter what, you still feel groggy and unready to face the day. There’s one thing you probably ...
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