Maybe a meditative gong bath is in order? Imagine being surrounded by de-stressing vibes while you lie still for an hour.

The Park’s anniversary celebration looks back on a year of the “Greatest Hits” with food, music, and a drone show.

Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

Hey, Hey!! Welcome back to my channel! Today I am sharing with you 4 tips that will motivate you to workout and get back on a ...

KTLA’s Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

More than half of us are hitting the snooze button at least once in the morning before eventually pulling ourselves out of ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

7 Morning stretches to relieve muscle stiffness and tension 1. Child’s pose Freepik Child’s pose or Balasanais a relaxing ...

☀️ From their go-to breakfasts to their meditative moments, Morning Person explores the get-ready routines of your favorite ...

Peoplehood Parade brings art and activism to West Philly The West Philly parade and pageant celebrated its 24th anniversary ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...