Lavendaire shares her morning routine designed to support creativity, wellness, and focus.

A CSCS trainer shares 5 morning core exercises that rebuild stability and strength in adults over 55—no equipment needed.

Transition rituals, after-work routines, and mindfulness exercises can help with mental and physical separation from your ...

GRAND JUNCTION, Colo. (KJCT) - Mix of sun before noon and increasing clouds this afternoon, weekend occasional rain showers are likely for Western Colorado. Western Colorado starts off the day mostly ...

Federal agents and local law enforcement arrested over two dozen gang members in Orange County this morning. The suspects, members of the Mexican Mafia, are indicted on charges including murder, ...

NEW MEXICO (KRQE) – Cold air has settled into the Land of Enchantment with temperatures falling below freezing in the northern half of the state. If you live in the metro area, temperatures are below ...

Freezing temperatures are likely for parts of western, northern, and central New Mexico Saturday morning. Quiet weather moves in for Easter weekend. A couple of cold fronts have been moving south into ...

A co-anchor of ABC’s “Good Morning America” weekend edition is out after the Disney-owned network declined to renew her contract, according to a report. Janai Norman, who joined “GMA Weekend” as ...

“Good Morning America” weekend anchor Janai Norman will exit the network after ABC News opted not to renew her contract, TheWrap has learned. A source familiar with the matter told TheWrap Norman’s ...

Leighton Meester, 39, says she'll get up early just to make time for a bath, her go-to way to recharge. In some cases, that means getting up at 4 a.m. to take a bath ahead of a 5 a.m. appointment, she ...

PANAMA CITY, Fla. (WMBB) – Here’s a look at your top local stories from the weekend to get you caught up: 1. Additional remains found in Fountain murder case: On Sunday, the Bay County Sheriff’s ...