You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...

Marriage and divorce are life-changing events, the effects of which are evident in innumerable ways — including on the bathroom scale. Both marriage and divorce appear to lead to weight gain among ...

All those leftover pizza crusts you snatch from your kids' plates add up. Men gain weight after they become fathers for the first time whether or not they live with their children, reports a large, ...

Join Maryam Hampton as she shares her journey to get fit in 2017! In this video, Maryam opens up about her personal fitness ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...