The fiber content in vegetables also can make people feel fuller longer, reducing the likelihood of between-meal snacking on ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

New research finds that certain eating patterns, including focusing on whole, minimally processed foods, can help lower your ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Dr. Jonathan B. Levine is the first to admit that expectations aren’t particularly high when people visit the dentist. “This profession not only needs reinvention, it needs rebranding,” he told The ...

The research provides valuable insight on a more serious version of a condition experienced by nearly a quarter of Americans. If you’ve heard your doctor talk about “fatty liver,” you might imagine it ...

Learn how to make a creamy tuna salad sandwich without mayonnaise that tastes better than deli versions. This easy, healthy recipe is perfect for lunch or a quick snack, packed with flavor and simple ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods. When you purchase through links on our site, we may ...

ROCHESTER — For Mayo Clinic's construction projects, 2025 was the year of demolitions; the former Lourdes High School and the Ozmun complex along Second Street Southwest are gone, and the Damon ...