What does "transformation" really mean? A new national survey from Orangetheory Fitness (OTF) reveals that, even as weight-loss medications dominate headlines, people across the country are craving ...

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

A beer belly ultimately comes down to extra calories and the way men tend to store fat around the midsection — and alcohol makes both easier. An average pint delivers roughly 110–150 calories, while ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

As modern-day feminism continues to infiltrate society, the “future is female” sentiment only grows stronger. At least in some circles. Currently, there’s a push by far too many on the left to see all ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Look up polycystic ovary syndrome, or ...

Men seek weight loss treatment far less often than women. Doctors are concerned. By Simar Bajaj Eric Reed always thought of himself as a “little heavy.” But he really started to gain weight around ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Water retention and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s two o’clock in the morning and you find yourself awake ...

Popular weight loss medications like Ozempic can help reverse low testosterone levels in men with obesity or Type 2 diabetes, according to new research. Building on previous studies that show weight ...