South Carolina Rep. Hamilton Grant says therapy didn’t just help him manage stress. It reshaped how he leads, resolves ...

November is Men’s Health Month, which highlights not only physical well-being but also mental health — an area many men ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

Survey of 2,000 adults found the most daunting challenges include timing everything to perfection and juggling multiple dishes ...

The holidays are meant to bring families and friends together, but the reality of gathering can often create stress and ...

CMO Ullas Vijay highlights stress as the universal insight driving the rebrand, and CEO Sridhar Balakrishnan says the updated identity reflects where the brand is headed next.

Lavendaire presents 7 stress relief habits for a calmer, healthier mind. Donald Trump issues new warning on looming Supreme ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Services like JSX and Aero are nipping at the heels of commercial premium class — and the industry is taking notice.

Neuroscientist Robert Love offers three supplements to lessen alcohol's impact on the brain. Activated charcoal, selenium, ...

Janet Reese, an Albany business owner, said she first tried the patch in hopes of helping her father. “Honestly, I didn’t ...