Researchers found that fructose can prime immune cells to overreact to bacterial toxins. In healthy adults, ...

Scientists are closing in on a deceptively simple idea with radical implications: an oral compound that appears to reset key ...

Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of ageing – but they may ...

These five foods are packed with healthy nutrients that support the proper functioning of our immune system, which acts as a ...

Your cold symptoms may feel worse at night because of increased immune system activity, changing levels of cortisol, and even your sleeping position.

The protein benefits don't stop with the heart. "Out of all the Thanksgiving favorites, turkey is a fantastic blood ...

Winter isn't just the season of goodwill and outrageous snacks, it's actually the best time to enjoy a slew of delicious ...

When the days get shorter and the nights get chillier, it’s often a signal to begin taking steps to stave off cold and flu ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

Christmas brings with it a rich tapestry of aromas-and one in particular has been scientifically proven to boost your health.

Most people fall for viral social media trends and marketing gimmicks that promote immunity boosters. A cardiologist ...

These cozy and comforting dinner recipes come together in just one pot or skillet and have at least 20% of two or more of ...