"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

When the brain senses any source of danger, even if it’s just a worry of what could be, it will rev up your stress levels to ...

New research links gut microbes to stress regulation, revealing their role in managing circadian rhythms and influencing ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

The human stress response is extremely helpful in times of danger as it helps us react and escape. But now, more than ever, people are in a state of chronic stress, and the toxic effects of stress are ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

Late-night eating significantly impacts weight management through multiple biological pathways. The body’s metabolism ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...