Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...
Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.
Consumption of plant-based diets show an association with lower risks for sarcopenia and sarcopenic obesity in the US population.
Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...
It's 1:30 pm, and you're already four hours into an eight-hour road trip. You grabbed a bite at home before you left, but you're still far from any sort of destination and the hanger is starting to ...
Depending on your age or your biggest health concerns, you may fill your plate with the best foods for heart health, best foods for gut health, or those that will support your skin health. But no ...
Ms. Belluz is a contributing Opinion writer covering health, nutrition and chronic illness. She wrote from Paris. Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of ...
You’ve probably heard that alcohol and flying don’t mix—it dehydrates you fast. Add salty chips to the mix, and you’re only making things worse. And that bean burrito? Let’s just say your seatmates ...
Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...
The USDA has issued a "public health alert" for possible Listeria in a ready-to-eat pasta meal that was shipped to Walmart stores nationwide. The U.S. Department of Agriculture’s Food Safety and ...
The Pennsylvania Department of Agriculture, 866-366-3723, uses a risk-based inspection reporting process for restaurants and other food handlers. READ: What do restaurant inspectors look for and can ...