Many snack foods are both flavorful and nutritious, and parents can offer such items when kids get between-meal hunger pangs.

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

I’ve come to a realisation recently that things really do take a very long time to stick. A very long time. In this world of ...

The Trump administration has released new dietary guidelines urging Americans to eat more “real” foods, prioritize protein ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

The food pyramid released by RFK Jr's USDA looks very different from the one you probably remember. See what's changed.

It used to be that you'd open your lunchbox and find that peanut butter and jelly sandwich, a little baggie of potato chips, plus a Little Debbie inside. If you were lucky, the matching thermos might ...

This editorial by Lucas Grundmeier represents the views of the Register's editorial board. When Iowa refused help the past two summers from a federal summer food program for families, state leaders’ ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a buzzy mantra: eat 30 plants a week. Since 1991, Americans have been told to ...