The Army’s answer to a lack of recruits is a prep course to boost low scores. It’s working
The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.