Chronic rushing isn’t a time-management issue—it’s a nervous system stuck in survival mode. Learning to slow the body and ...

As Celeste celebrates its 8th anniversary, the indie scenario is blowing everyone’s mind with incredible experiences and ...

Brooks Koepka discusses family, fresh starts and Tiger Woods in emotional return to PGA Tour at Farmers Insurance Open press conference.

“The thread running through any approach is to try to maintain a calm tone and demeanor,” says Kimberly Alexander, clinical psychologist and director of the mood disorder center at New York’s Child ...

Brooks Koepka had the guile to win nine times on the PGA Tour and the savvy to win five major tournaments and yet it was a ...

Brooks Koepka admitted he was nervous Tuesday ahead of his PGA Tour return at the Farmers Insurance Open. Here's why.

Brooks Koepka is back on the PGA Tour feeling a nervousness he rarely experiences. The five-time major champion is not known ...

Virginia Beach mom shares postpartum depression journey and how a nurse practitioner at Sentara Leigh Hospital helped her find support and healing.

Life throws us curveballs. What we do with them is up to us. Here are four ways to find greater well-being no matter what ...

Jonathan Haidt's 2024 book made the case that screen time had "rewired" kids' brains. The Amazing Generation is a collab with science journalist Catherine Price and graphic novelist Cynthia Yuan Cheng ...

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can ...