Not sure if you're doing Chair Pose correctly? Watch this video to find out! Join the 30-Day Yoga & Pilates Morning Challenge ...

Get your skin Diwali-ready with a quick 5-minute face yoga routine. This simple ritual, involving gentle massage and specific movements for the forehead, eyes, cheeks, jawline, and neck, promises to ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

With the sparkle of Diwali just around the corner, everyone’s busy prepping — from picking out outfits and experimenting with makeup to decorating homes and preparing sweets. But there’s one thing ...

Yoga is among the most popular workout practices across the world, which has various mental and physical health benefits that include a strong body, great posture, less stress, and a low risk of ...

Can diet, facial yoga, collagen boosters help you achieve youthful skin? Experts weigh in on the effectiveness of natural approaches versus clinical treatments. The eternal quest for youthful skin!

Puff out your cheeks and transfer air from cheek to cheek until you’re out of breath. Repeat three times. Widen your eyes without wrinkling your forehead, then focus on the horizon for ten seconds.

It’s 2 a.m. and you are half–asleep, scrolling through TikTok when a video that feels especially harsh and targeted shows up on your feed: Side sleeping is ruining your face. I fell for the “facial ...

Face yoga involves exaggerated facial poses and repetitive movements to target facial muscles, offering a natural alternative to skincare products. CNN reporter's remark about 'death to America' ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...