If you’re exercising in heightened temperatures or extreme conditions, you’re more likely to experience facial redness. ‘Hot ...

Sex with an ex-girlfriend whom you suspect has had multiple partners is risking your life and opening yourself for sexually ...

These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.

Socialising is good for us when we feel comfortable and valued. If certain crowds trigger self-doubt or anxiety, it’s fine to ...

When the weather outside is frightful, the right activity can transform students’ pent-up energy into laughter, movement, and ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...

The fun-loving Dachshund, one of the most dramatic dog breeds, always demands to be the star of the show. These amusing ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

“First and foremost, prioritize sleep and ensure you get enough rest the night before important meetings to help you stay alert,” said Dr. Rachel Salas, professor of neurology at The Johns Hopkins ...

Preschool teachers are generally in short supply, and many who attempt this work quickly quit these typically low-paying jobs. Some places are using apprenticeships — a training arrangement more ...

Olegario Sánchez Pinto, 74, wakes up at 7 a.m. every day to complete all the tasks he must perform as a member of the ...

When cyberattacks strike global giants, it’s front-page news. But what about the smaller breaches -- the ones that don’t make ...