The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Daily snack ideas that support muscle, metabolism, and blood sugar for healthier weight management after sixty.

You—and perhaps RFK Jr.—might think that whole milk is at least more “natural,” given that “whole” is in its name. But it’s ...

Bedtime snacks that support metabolism, muscle, and blood sugar for healthier weight management after fifty-five ...

The shortest month of the year packs a heck of a punch! There are a lot of holidays and fun things to celebrate in February.

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What seemed like a harmless, healthy snack turned out to be the key clue. Symptoms developed gradually before worsening quickly. Standard explanations did not fit the pattern. A deeper investigation ...

HONOLULU (KHON2) – Two local moms are on a mission to feed Hawaii’s babies one healthy meal and healthy snack at a time. Healthy Baby Hawaii is a mama-run baby food company based in Kaneohe. They ...

The Department of Transportation has launched a new campaign to improve civility in air travel. Transportation Secretary Sean Duffy encourages travelers to "dress with respect" and avoid overly casual ...

Erin Palinski-Wade, a New Jersey-based dietitian, told Fox News Digital that pretzels and cookies "won't ruin your health." She added, though, that the refined starch, sodium and added sugar in them ...