As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

I could tell you a dozen stories about cooking on a budget. Some are triumphant—like the time I hosted my entire MFA cohort with a DIY baked potato bar and some donated champagne. Others are sadder: ...

The blossom end is the one that’s pointed. With the pomegranate on the cutting board, use the knife to slice through and cut ...

This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...

The Great British Bake Off chef Prue Leith has revealed why she'll never take weight-loss jabs again after appearing on ITV's ...

If you’re busy, the freezer seriously is your best friend. Cooking up a big pot of chilli, curry or stew at the weekend means you’ve got healthy meals ready to go during the week. Portion them out ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Cheese has long been blamed for raising cholesterol — but cardiologists and dietitians say it’s not that simple, and holiday cheese boards don’t have to be completely off-limits. While some cheeses ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

Fruit spoiling too quickly? Experts reveal why fruit goes off and how to store it properly so it lasts longer, tastes better ...

TANNERSVILLE, Pa. – One of the Poconos’ most popular winter destinations will welcome back skiers and snowboarders this week. Camelback Resort, at 301 Resort Drive in Tannersville, will open for the ...