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If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Protein-rich snacks help boost energy, control hunger, and support blood sugar and muscle health. Great options include Greek yogurt, eggs, tuna, cottage cheese, jerky, string cheese, and deli turkey.

We have all been there. You open a bag of your favorite snack, ready to dive in, only to realize there isn’t much inside. The disappointment hits quickly, and you’re left staring at the bottom of the ...

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