By Douglas Whitbread via SWNS This hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Launching a harsh critique of the protest movement while addressing representatives of the hostage families in the Knesset ...

And he could easily do it. I said, ‘How’d you learn how to do that?’ He goes, ‘I was just watching you.’” “So in a way, he ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...