AT LONG LAST Way back in 2007, the modern block I-State logo was born to a mostly tepid response among Cyclone fans. Jamie ...

I'm writing this from my son's baseball practice, and it was fun to field Fantasy questions from the players and other coaches. Like you guys, they have a lot of lineup issues for Week 12. "How do you ...

Week 10 has already been a lot of fun with the NFL trade deadline on Tuesday, and hopefully the games will be exciting as well. We're entering the stretch run of the Fantasy season, and I hope many of ...

Ready to ditch the endless sit-ups and step into something that actually challenges your body? Meet the dragon flag. This isn’t “crunches-lite” – it’s a full-on body-control move that forges serious ...

SPOKANE, Wash. — The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has passed away. She was 87 years old. Mary Ann Wilson founded the show that aired on Spokane's PBS ...

Welcome to the Week 11 edition of fantasy football starts and sits from The Sporting News. "The Decider" is your one-stop shop for fantasy start/sit lineup advice in 2025 -- a unique mashup of ...

A rowdy ‘drunken’ passenger ended up in a tussle with police after reportedly refusing to sit down as a flight was landing. He swears and sticks up his fingers as he continues to stand, which ...

On Dec. 13, Dick Van Dyke, legendary actor of stage and screen, will turn 100 years old. But despite his centenarian status, Van Dyke has no intention of hanging up his hat just yet. In fact, he may ...

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

Our author flew to London with her family on Ryanair. According to the airline’s family seating policy, she should have been seated next to her 4-year-old daughter. Instead, the aisle separated their ...

Former Alabama coach Nick Saban reacted Friday to a video that circulated this week of him being told to "sit up" by his wife, Terry, to blow out candles on his birthday cake. "You think she made that ...

At the general council meeting on Wednesday, Tamil actor and TVK chief Vijay broke his silence on the Karur stampede tragedy and launched a sharp attack on Chief Minister MK Stalin, accusing him of ...