To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

A woman was practicing newly learned kipping pull-ups during a CrossFit workout when she suddenly lost her grip on the rig. She fell backward onto her back, turning a focused training moment into an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

QUINCY — A new wellness and workout initiative has come to the Quincy Family YMCA, with sessions available to meet most schedules. Led by Jason Coplan, YMCA's wellness director and CF-L1 coach, the ...

BELMONT COUNTY, Ohio — The CrossFit for Change program, part of the Belmont County Juvenile Court, recently celebrated the achievements of several children who have shown significant progress through ...

WUSA-TV Washington, D.C. Posted: February 25, 2025 | Last updated: June 13, 2025 The sponsorship program helps cover membership costs for fired employees. Republicans Suffer Major Blow as Majority ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Developing strong mentors and managers has always been an impactful cascade through various levels of an organization, but it may now be more important than ever. Effective leadership is key to ...