One East Texas man is preparing for the run of his life, running 100 miles around the city of Tyler in one day. But the race is about more than just pushing his body and mind to his limits.

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

With the popularity of smart phones that seamlessly log not only daily steps, but also location, data crucial to determining the walking habits of people in cities around the world is now available ...

View post: Former UFC Fighter and BJJ Champion Embraced ‘Less Is More’ in Training After MS Diagnosis—and It Changed Everything (Exclusive) Former UFC Fighter and BJJ Champion Embraced ‘Less Is More’ ...

From the big box gyms and 24/7 chains like Goodlife and Anytime Fitness to boutique and luxury studios, Australia’s fitness industry is getting a facelift. These are the players behind it. The ...

The 2025/26 season has been a difficult one for Real Madrid defensive heavyweight Antonio Rudiger. Injuries and fitness problems have had a big impact on his form and availability, with the German ...

Smartwatches aren't a tech gadget that's new to everyday life. Walk outside and you'll probably see at least a handful of them being worn by everyone from students to corporate executives. They used ...

Tracking health and fitness doesn’t have to break the bank. In 2026, even sub-$100 fitness bands offer core health monitoring, smart notifications, long battery life, and sleek designs that work just ...

Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying active, independent and sharp well into her 80s, 90s and beyond. She’s ...

Any remaining hope of a late-season return from Kyrie Irving has effectively been shut down, and this time, the message came straight from the source. The Dallas Mavericks opened the 2025–26 campaign, ...