With the breath of the waxing gibbous moon now in full view just before the crowning of the full moon, the life force awakens to enable awareness, sen.

The other day, having stumbled across a small block of free time, I decided to take a break and have a small ponder. While sitting in my ponder spot and ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

ALLENTOWN, Pa. - For more than a century, two Tiffany "River of Life" stained glass windows cast their light upon the faithful at United Presbyterian Church in Pottsville. The windows memorialize two ...

Jamie Bell has suffered from asthma for his whole life but his heart stopped for four minutes after an attack.

Scottish freestyle skier Kirsty Muir has revealed that an unusual training method has helped sharpen her focus ahead of the ...

Scottish freestyle skier Kirsty Muir says taking the plunge in a Cornwall quarry has helped in her bid for Winter Olympic ...

An 11-year-old photo of Margot Robbie has resurfaced online, and the internet isn’t being kind. The actress’s 2014 W Magazine ...

Recent speculation suggests that the Venezuelan regime could hold a secret stash of bitcoin, potentially valued at upwards of $60 billion. But the claim appears to be rooted in conjecture and ...

Almost everyone makes New Year’s resolutions, and Danny Sprinkle is no different. Before embarking on the season’s first multigame Big Ten road trip with the short-handed Huskies, the Washington men’s ...

Research reveals how natural selection shaped the Bajau sea nomads’ spleens to boost oxygen delivery, helping them dive for minutes on a single breath. For more than a thousand years, the Bajau — ...

The act of breathing has been central to life on Earth since the beginning, and the average human will take more than 600 million breaths in a single lifetime. But there’s a specific group of humans—a ...