Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten ...

Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to take a daily shot of extra virgin olive oil may be ...

Are vegetable oils bad for you? Learn the facts about health effects, safe cooking tips, myths, and which oils may support heart health.

San Diego State offers a variety of different restaurants, fit to satisfy any craving a student may desire. Among the many chain restaurants sits the one and only Olive Oil Cafe, a healthy eatery that ...

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the ...

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

DAYTON, Ore. — In 2005, winemaker Paul Durant planted 2,000 olive trees in Oregon. The Durant family has grown wine grapes in the Willamette Valley for more than 50 years; the goal two decades ago was ...