Renowned Yoga Instructor Sharath Jois Dies After Suffering Heart Attack While Hiking In US
Sharath Jois, a renowned yoga instructor and the grandson of yoga legend Krishna Pattabhi Jois, died on Monday in Virginia, ...
Four exercises to do every week to stave off dementia, according to doctors
A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...
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Why this S’porean activewear brand closed its outlets despite hitting S$1.9M annual revenues
Sylvia Lim’s love for yoga began in her teenage years, but quality yoga apparel always felt out of reach—they were just too ...
Diabetes Day: Samantha Prabhu to Fawad Khan, how 7 celebs battled the disease
World Diabetes Day brings awareness to a condition affecting millions globally. This article highlights celebrities who courageously manage their diabetes. From actors like Samantha Ruth Prabhu and ...
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The hidden battle: Veterans and the struggle with PTSD
The program emphasizes a healthy lifestyle with a curriculum that features horse therapy, a labyrinth for self-reflection, ...