You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

MODEL Alexina Graham looks the business in lacy white undies. The Nottingham-born beauty, 34, stretched out in a range from ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

How two NYC industry veterans crafted a small-but-mighty menu of modern Sichuan cuisine with both mass and critical appeal.

I asked my friend how to tactfully respond to my most recent Tinder message from a man named Dakota, who teaches yoga and doesn’t have a tiger in his photo. I found the profile of a man whose name is ...

I tried an Aerial Pilates class as it soars in search - and, wow What is aerial Pilates? “Aerial Pilates is a bodywork system ...

We've yet to find another athletic brand that beautifully meshes femininity and power quite like Wiskii Active.

The experience started bright and early at 9am with an invigorating yoga session led by instructor Annie Wong. The session ...

Co-founder Matthew McLaughlin deems the city of Jackson as the “cultural center” of Mississippi. In another time’s forgotten ...