In this clip UFC legend Din Thomas and UFC legend Matt Serra talk about the Denzel Washington and Ethan Hawke movie, Training ...

Real Madrid’s preparations for their Copa del Rey opener against Talavera have been thrown into disarray following a worrying ...

Inge Performance Lab has a full-size Little League diamond, six batting cages with HitTrax technology and a world-class ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

PwC U.K.’s chief people officer described resilience as the ability to handle day-to-day work dynamics—especially pressure, ...

The method used by American football teams to call offensive plays changed drastically in the early 2000s. Deemphasizing the ...

One home was lost in a structure fire on Hudlow Road Saturday — which means the Northern Lakes Fire District had a successful ...

Now that Air Education and Training Command has its first T-7, the 99th Flying Training Squadron's instructor pilots will ...

Every commander understands the gravity of a rotation to the National Training Center (NTC). It is a defining experience for ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

McLean County Board Chair Elizabeth Johnson said there's significant movement on mental health program spending in the county ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...