Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

What if the compliments you thought were kind are actually quietly cutting people down? Find out how subtle biases hide in everyday praise—and what to say instead.

Having a trauma history does not excuse bad or even abusive behavior towards others. It's possible to hold space for their ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

As AI learns from us, every digital action shapes its future. We can guide AI to reflect our best, not our worst.

Many longtime partners experience loneliness due to stress, unspoken resentments, or simply growing apart. Gratitude and forgiveness can help curb loneliness and boost relationship satisfaction.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

The idea that overconfidence pays dies hard. It boils down to the wish of getting something for nothing. Let's take a look at the evidence.

Not everyone loves to linger. Some of us love to leave. To want things to be over quickly is not necessarily to reject an ...

We’re not teaching AI to think—we’re teaching it to replay our past in stunning detail, without knowing what any of it means.

Cognitive science has shaped how we talk about learning, but can teachers assess what they can’t observe? Exploring a more practical alternative.

Parents should reexamine how they can best support healthy psychosocial development of their young teens in the age of the ...