Zwift changed indoor cycling by making pain caves feel like playgrounds. With the Zwift Ride, it’s delivering what users have ...

“I’ve spent a fortune on overpriced skin creams and took my dermatologist’s advice to clean up my diet,” my client said exasperated, showing me a diligently attended-to food journal that incorporated ...

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Urologist David Kaufman tells Women’s Health: “Any male odours down there have more to do with personal hygiene habits, rather than a medical issue. Translation? The dude forgot to shower. Gross! On ...

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

Finding the right shampoo can be as fraught and meandering as finding the right lover. It can take a while, there are a few duds along the way but when you find that shampoo that speaks to you, ...

From the Ozempic craze to the Glucose Goddess effect, it’s clear that blood sugar—and understanding how glucose impacts their our, hormones, and overall health—is trending. So it’s not super ...

Mary-Jane (Kirsten Dunst) and Peter Parker (Tobey Maguire)’s upside-down kiss was an iconic moment from the 2002 superhero flick. They had a beautiful romance, and then she couldn’t even make room for ...

The menstrual cycle is one of the most powerful yet often misunderstood aspects of a woman’s health. More than just a monthly period, the cycle consists of four distinct phases – each with its own ...

Beauty is all the rage among the 12-and-under set – but these products may be doing more harm than good “Girls! I’m not going to say it again: Flush the toilet, wipe the toothpaste off the countertop, ...

A warning that this story contains content that may upset readers. If you believe that reading the below article will traumatise you, you may choose to forgo it. This week women have marched across ...

If I asked you to flex your bicep, it’s likely you’ll go straight into an iconic Arnold Schwarzenegger pose. If I request you exercise your abdominals, you’ll jump down into a crunch. But, if I told ...