Emily Kissner (she/her/hers) is a Professional Counselor, multimedia artist, and activist. She holds a masters degree in art therapy from the School of the Art Institute of Chicago (SAIC). She ...

GA therapist Monique McGee, GA LCSW CSW005520, provides therapy online. Talk to Monique from the comfort of your own home.

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with ...

Seeking therapy can feel like a big step, and finding the right therapist is an important part of the process. I provide a supportive, compassionate, and nonjudgmental space where you can explore life ...

Rumination is more than just overthinking. It’s a specific pattern where you repeatedly focus on distress or negative events, dwelling on their causes and consequences. 1 Rumination is challenging ...

Find a licensed therapist for in-person or online therapy sessions near Connecticut.

Hyperfocus is a state of intense concentration where you become completely absorbed in a single task or activity. 1 While in this state, you may tune out everything else around you. It’s also known as ...

What is a growth mindset? A growth mindset refers to a core belief that our talents can be developed through effort and practice. This contrasts sharply with a fixed mindset, which refers to a belief ...

Intuition is the ability to interpret something immediately without consciously thinking about it. Learn how mental health can affect it.

Secure attachment is one of the four attachment styles that shape how we connect with others throughout our lives. Attachment theory, developed by John Bowlby, helps us understand how early ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Have you ever walked into a room and felt certain you’ve experienced that exact moment before? The lighting, the sounds, even the conversation—all of it feels strangely familiar, even though you know ...