The new app adds workout guidance and performance tracking to one of the most popular smartwatches on the market.

The experts will offer strategies to train your stomach with the right fuel for long runs, what to do if nausea or the need ...

A consistent schedule in your base training phase also reveals whether you can recover well enough to handle the rhythm of ...

If you’re capable of running sub-1:45 for a half marathon, you would have placed in the top 20% overall. This requires a pace ...

On top of their standard support, Into Ultra offer the Stronger Together (ST) courses, which is a chance to do a first ultra ...

Running your first marathon is no easy feat. But training for 26.2 miles when you’re brand-new to running? That’s a whole ...

Through conversations with leading sports dietitians, nutrition experts, and coaches, the Runner’s World Guide to Nutrition ...

Although I wrote about my experience, all the issues I encountered are universal—something many runners may face at some ...

The French athlete ran the fastest time in race history to earn her first UTMB title over Americans Rachel Entrekin and Emily ...

Fitness trackers fall on a spectrum, and the Garmin Cirqa sits on the cusp where smart bands and fitness watches meet. The ...

This story will be updated as the elite runners finish. Here are the results from the 2026 Sydney Marathon.

While fuelling undoubtedly plays a role in a runner’s likelihood or hitting – or not hitting – the wall, it’s not the only ...