Promising new research is changing the conversation about hormone therapy and dementia, but it does not yet give women a ...

A recent newsletter I received from my sister caught my attention. It was titled Happy-ish; dabbling in selective gratitude. It made me realize that many of us reach a stage in life where things feel, ...

Some makeup shades can make you look older without you realizing it. Discover which lipstick, blush, eyeshadow, eyeliner, and foundation colors are most flattering for women over 50, plus expert ...

Why eating less and exercising more backfires after midlife. Here's what actually works. When the scale started creeping up after you hit 50, what did you do? If you’re like most women, you cut ...

Does your nose run whenever you eat, especially during spicy or hot meals? Learn what gustatory rhinitis is, why it may worsen with age, and what can help.

Learn how NAD+ supports cell energy and turnover for healthy skin after 50, and find the best NAD+ serum with transparency on ...

Fashion over 50 doesn't mean giving up style. Discover flattering jeans, dresses, shoes, wardrobe essentials, styling tips, ...

Can't sleep because of stress or anxiety? Discover how EFT tapping may help calm your nervous system, lower cortisol, and improve sleep. You climb into bed exhausted, but the moment your head hits the ...

Your core is the foundation of nearly every movement your body makes, and as we age, maintaining a strong core becomes one of the most important things we can do for long-term health and mobility.

You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a snap. Muffin top. FUPA. Pooch. Menopause middle. These are just a few of the ...