Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!

GOT7’s Jinyoung has been discharged from the South Korean military after serving for more than a year. The artist is warmly welcomed by his fellow bandmates, Bambam and Yugyeom at the time of his ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

If you choose to do standing yoga poses, you can enjoy more health benefits. Such yoga asanas can improve balance, and concentration while also strengthening the legs, core, and back muscles. Here's a ...

“Yoga can help deepen your meditation practice, improve your flexibility, and help with balance,” explains Thom. “Pilates is another great choice for balance – it’s especially beneficial ...

While shopping for the perfect gift can always be a bit tricky, knowing someone's Zodiac sign can offer some fascinating ...

“These lululemon slides are the perfect post-yoga companion, offering the right balance of support and softness after a grounding class,” Grice says. With its plush dual-density foam ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

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