This 20-minute morning yoga workout blends energizing movement and mindful flow to wake up your entire body. Through steady ...
Yoga with Kassandra on MSN

Can 10-Min Chakra Yoga Clear Your Mind?

Awaken your Crown Chakra with this 10-minute morning yoga flow designed to bring clarity and calm. This full-body stretch combines gentle, mindful movements to release tension, open energy pathways, ...
With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...
Federal regulators ban 'pornographic activity' from tax-free tips but provide no definition, leaving yoga instructors, chefs, and creators vulnerable to IRS audits.
Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...
Lululemon has hit its first meaningful slowdown in years -- and the sell-off may be opening a rare window for long-term ...
How finally accepting her diagnosis and being proactive with her health helped one woman manage her lung condition.
From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some of the world’s most inspiring minds.
Searching for a smartwatch that can track your health and elevate your style? Then check out the 5 best smartwatch with metal ...
The Kathmandu Post on MSNOpinion

Paradox of Nepal’s democratic success

How can a democratic country be so economically paralysed? Leading South Asia in rule of law and democratic institutions, yet ...
World-class waves draw surfers to the Emerald Coast, where accommodations are elevating luxury travel in Nicaragua like never before. Located in the heart of colonial Granada, NM highlights local ...