Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

An Australian yoga instructor feared he and his girlfriend could have been killed during a terrifying home invasion that left ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Putting your legs up the wall is a simple yoga pose that offers significant physical and mental benefits. From reducing ...

A familiar face was elected to the highest office in the country on Nov. 5, and voters across Lancaster County who supported ...

Artem Chigvintsev is tired of his estranged wife’s alleged slander in their ongoing divorce. The Dancing With the Stars alum refuses to allow his construction skills to be shot down. Nikki Garcia ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

I just get a sense that my girlfriend hates visitors regardless of if I ask her about it or not,” the Reddit user, 30, wrote ...

Having moved to London from Canada, she decided to document her new life abroad — and in the process, started filming beauty ...

It’s obvious now. We should have known all along.