13WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" themed fun, and a free yoga class. Trump spent 90 minutes with ‘60 ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

In what could be Apple's quietest and most subtle rebranding exercise in its history, Apple TV+ is slowly losing the Plus and confusingly becoming just "Apple TV." The Apple TV+ streaming service is ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

Nintendo has released its latest financial data for the six months ending 30th September 2025, and has provided updated sales ...

Moreover, as far as the people playing Icarus were concerned, Hall was once again the bad guy. The taint of a rocky launch, ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

A shockingly bizarre so-called guilt education activity has played out in China during which parents knelt down to form a “bridge” while students stepped on their backs. A video of the strange ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...