Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...

Dairy suppliers are rapidly expanding WPC and WPI capacity as global demand outstrips supply. Actus, Fonterra, Glanbia, Arla, ...

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Protein consumption in India is moving beyond supplements and fitness products into daily food choices. Awareness around ...

Main Squeeze Juice Co., the plant-forward restaurant brand known for real, fresh ingredients and customizable nutrition, ...

Dairy processors are increasingly turning to advanced membrane technologies to boost product yield while maintaining ...